Best Psychologist in Lucknow
At Samadhan, we think that the secret to a happy life is mental health. We are available to listen, offer support, and help you on your path to recovery, regardless of whether you are dealing with stress, worry, or personal difficulties. Recognizing your need for help marks the beginning of healing. If you or anybody you know is facing mental health issues, don’t wait to get help. We, at Samadhan, ensure a safe, confidential, and nurturing space where you can express yourself and start working toward a healthier mind. Overcome your challenges with expert help. Book a session with best psychologist in Lucknow today
About Us
Certified Psychologist for a healthier mind and brighter future.
I have always believed that life has a purpose for us. It is my goal to help others in anyway I can. Whether it may be counselling, therapy, education or any other means of helping others live happy healthy and fulfilling lives through action based and evidence based research and practices .
Words of Insight by
Anamika Rawlani
All Mental health problems
Most Common Mental Issues
Mental health issues encompass a wide range of conditions that affect a person’s thoughts, emotions, and behaviors, often impacting their daily life, relationships, and overall well-being. Anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, and social anxiety, can cause persistent worry and fear, making even routine activities feel overwhelming. At Samadhan Mental Health Clinic, our mission is to support people in navigating their mental health journeys with hope and strength by offering them expert, caring counsel.
Anxiety
Depression
ADHD
Relationship Issues
Phobia
Phone Addiction
Book an Appointment & You’re Done!
Booking an appointment has never been easier! With just a few clicks, you can schedule your session and leave the rest to us.
No hassle, no waiting—secure your spot and focus on what truly matters—your well-being. Your mental health matters. Meet the best psychologist in Lucknow today for compassionate care and therapy.
Why Choose Us
Transforming mental health recovery into a journey
Meet Anamika Rawlani
Despite growing awareness, many people are hesitant to seek therapy due to stigma and misconceptions. Some think that counseling is only for serious mental health issues, but in reality, it benefits anyone looking for support, clarity, or self-improvement.
Therapy to me is a creating a safe space where client can just “be” and speak freely. It is that space that allows client to work on his or her mental health and wellness which leads to personal growth and evolving.
FAQs
Psychology focuses on understanding thoughts, emotions, and behaviors, offering therapy and counseling. Psychiatry deals with the medical side of mental health, diagnosing conditions and prescribing medications. While psychologists use therapeutic techniques, psychiatrists often combine medication with psychotherapy for comprehensive care.
You might benefit from therapy if you’re feeling overwhelmed, anxious, or stuck in patterns that affect your daily life. It’s helpful when you’re struggling with emotions, relationships, or major life changes. Seeking support isn’t just for crises — therapy can promote personal growth and mental well-being!
To manage stress effectively, psychotherapy can help you understand triggers and develop healthy coping strategies. Combining this with relaxation techniques like deep breathing or meditation can bring lasting relief. Regular sessions offer support, insight, and tools to build emotional resilience!
Yes, online counseling can work well for children and teens! It offers comfort, convenience, and interactive tools that keep them engaged. For many issues like anxiety or depression, it’s effective, though severe cases may need in-person support.
Yes, therapy can definitely help with relationship problems! It provides a safe space to improve communication, resolve conflicts, and build trust. Whether it’s for couples, families, or individuals, therapy offers tools to strengthen and heal relationships. 🌿
Yes, psychotherapy is confidential, and protecting your privacy is a fundamental part of the therapeutic process. What you share with your therapist during sessions remains private
Therapy timelines vary based on the issue and approach. Short-term therapies like CBT may show results in 6–12 sessions, while deeper work can take months or more. Consistency and practicing techniques outside sessions often speed up progress!
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